So tonight I put all the work aside and went to my first yoga class up here. It was soooooooo good to completely take my mind off of everything and focus on my body. I feel more relaxed and happy. I also was able to appreciate walking back to my car along the river and breathing the fresh air. Then on the way home I passed a big herd of elk and enjoyed watching the little ones play and the males sparring. And of course waiting for me was a pooperdog and a fat kitty :)
Even though I knew that this year was going to be hard... it's been wearing me down fast. Hopefully this is a way that I can keep balanced and optimistic!
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1 comment:
What a great decision to help you keep life in perspective. Sounds like a wonderful routine. Keep it up. Love you lots.
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